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Herbal Rest is a powerful combination of 3 key ingredients working in different ways to help you fall and stay asleep: Magnesium citrate (one of the most bioavailable forms that promotes muscle relaxation), L-theanine (can lower anxiety to help you fall asleep), and hops flower extract (to help you stay asleep).See All Products
L-theanine is an amino acid often found in tea that may help combat feelings of anxiousness and prevent restful sleep. It has a calming effect, while also improving alertness and maintaining cognitive function. Magnesium may help promote muscle relaxation, preventing aches and spasms. It also plays a role in carbohydrate metabolism and heart health. Hops are a mild sedative to encourage natural restorative sleep.